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Manual lymphatic drainage takes the stress out of Ursula Major's day...

If your feet or ankles swell on air flights, you get bags beneath your eyes, feel constantly tired, suffer from cellulite, spots or premature ageing, the chances are your lymphatic system, that crucial body detoxer, is weak or sluggish. Along with the skin, kidneys, lungs and bowels, the lymphatic system collects toxins from the tissues. Numerous nodes or glands - the main ones in the neck, under arms and groin - cleanse and return lymph into the system to continue its work. If the system is under par - because you are run down, tense or stressed - then, not surprisingly, it becomes congested and swelling can occur.

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